“I make lists to keep my anxiety level down. IF I write down 15 things to be done, I lose that vague, nagging sense that there are an overwhelming number of things to be done, all of which are on the brink of being forgotten.” - Mary Roach, author What lives on a sheet of paper and makes you feel great when you tick it off? Checklists of course! You may hate them. You may swear by them. As a child, your eyes probably rolled into the upper caverns of your skull when you saw yo